Pyridoxine or Vitamin B6

Pyridoxine is vitamin B6. Vitamins occur naturally in foods such as meat, poultry, nuts, whole grains, bananas, and avocados. Vitamin B6 is important for many processes in the body. Pyridoxine is used to treat or prevent vitamin B6 deficiency. It is also used to treat a certain type of anemia (lack of red blood cells).

Foods High in B6

pork

poultry, such as chicken or turkey

some fish

peanuts

soy beans

wheatgerm

oats

bananas