10 LIFE LESSONS EVERY AGE GROUP COACH SHOULD TEACH THEIR SWIMMERS

Cathy Sheafor

MAR. 23, 2023

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As I sat down to write this list, to in a sense document my coaching philosophy, I thought about one key thing: life is a choice.  Everything we do in life is a choice from brushing our teeth in the morning to working in the pool. If we teach swimmers only one thing it should be that they have the power of choice.  This simple tenet of life underlies each of the 10 lessons outlined below.