Micro Nutrients
Fat Soluble Vitamins

Vitamins that do not dissolve in water and are stored in our fatty tissues

Macrominerals

Minerals needed in larger quantities than trace minerals to perform their functions within the body

Trace Minerals

Minerals needed in lesser quantities than macrominerals to perform their functions

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Water Soluble Vitamins

Vitamins that dissolve in water, not easily stored by the body and are flushed out when consumed in excess