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Micro Nutrients
Fat Soluble Vitamins
Vitamins that do not dissolve in water and are stored in our fatty tissues
Macrominerals
Minerals needed in larger quantities than trace minerals to perform their functions within the body
Trace Minerals
Minerals needed in lesser quantities than macrominerals to perform their functions
Water Soluble Vitamins
Vitamins that dissolve in water, not easily stored by the body and are flushed out when consumed in excess
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