Coach's Corner

Training Insight, Nutritional Info And Tips!

Private Coaching for Age Group Swimming 

USA Swimming Certified Coach Deena Walker Williams focuses on stroke technique and core development to help swimmers achieve their ultimate swimming goals.

  • Private in pool sessions

  • Stroke assessment

  • Dryland training available

  • College recruiting consulting

Please check out her website ~

To schedule an appointment contact

Coach Deena at~

Anti Fog Solution

2 oz of white vinegar

1 Quart of Water

apply to goggles with cloth.  Leave it on wet and let air dry. Do this once a week.